Nutritional Weight and Wellness (Nutritional Education)

Most of us know that simply getting more exercise, watching what we eat, and reducing our stress levels will improve our health and quality of life. We don’t need prescriptions and doctor visits to take care of what we should be taking care of on our own. We’re getting better- but we have a long ways to go.

Nutritional Weight & Wellness, Inc. shares our belief that by providing better information and context concerning our health and nutrition, we can make better decisions about how we live and the health we will maintain.

Nutritional Weight & Wellness provides a variety of classes, consultations, and programs to educate and inform individuals concerning the importance of nutrition and healthy habits as they assume their new roles as informed health care consumers. They provide on-site programs throughout the Twin Cities metro area and phone consultation and support for those clients located outside the area. In addition to individual consultations, the Nutritional Weight & Wellness model is perfect for employers or other organizations to access for educating and improving lifestyle behaviors in a group setting as part of a broader “health and wellness” strategy (10 employee minimum).

Listen to their weekly radio show “Dishing-Up Nutrition” on Saturday mornings at 8:00 a.m. on FM 107.1 which covers a variety of health and wellness topics.

Click Here for An overview of the programs and classes offered through Nutritional Weight & Wellness or go to their website at www.weightandwellness.com. Give them a call at 651-699-3438 or Toll Free at 888-805-8954 for more information.  Let them know you heard of them through CHCI to access the arrangement we’ve established.